SYMPTOMS AND DISEASE—Skin rashes, respiratory illness, and myocardial infarction. It also interferes with the Kreb’s cycle.

WHERE FOUND—Nickel is found in hydrogenated fats and oils and refined and processed foods,

SOLUTIONS—Read labels and use nothing containing nickel. Avoid nickel sources and environments.

Do not pierce your ears or wear metal jewelry containing nickel. The posts placed in pierced ears are nickel, and cause nickel rash. This rash will appear everywhere in your body when you are wearing metal of any kind. The cause is the nickel in those ear posts or in the earrings. Leave your ears the way they were made.

Avoid nickel alloys in dental work.

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